kammeronhughes.yoga
kammeron is a yoga instructor in comrie, scotland.
I would love if you would come practice with me. Whether you are yoga-curious and would like a gentle introduction, or an experienced practitioner (or somewhere in between!) lets meet up and get moving.
60-min SLOW DOWN, STRETCH, FOCUS ON BREATH, CHILL OUT AND FEEL BETTER AFTERWARDS.
A slow meditative flow through yoga poses that stretch and release, allowing gravity to do the work for us. Yin Yoga poses apply moderate stress to the connective tissues of the body with the aim of increasing circulation in the joints and improving flexibility. Yin is a great counterbalance to all the movement we do throughout our day and is very beginner friendly.
YIN YOGA
VINYASA SLOW FLOW
60-min easy-to-follow FLOWING YOGA FOR ALL ABILITY AND EXPERIENCE LEVELS
This class cultivates strength, agility, balance, focus and endurance. It is an energetic practice which tones your entire body while connecting to your breath.
THE mission is to build community through YOGA. YOU ARE INVITED TO COME MOVE.STRETCH.CHAT.RELAX. We embrace diversity and body-positivity: all athletes are always welcome here.
YOGA FOR EVERYBODY. LET’S MOVE!
FLOW, CHAT & CHILL OUT
FLOW, CHAT & CHILL OUT
meet KAMMERON
HELLLO! LETS GET MOVING TOGETHER.
I started practicing yoga in 2008, and have been actively practicing Vinyasa, Hot, and Yin Yoga ever since.
My yoga teaching journey began with Pranayama TRAINING courses in Malaysia in 2018 and I completed my 200 hr and 300 HR training with YogaRenew in New York City. I am individually certified in Hatha and Vinyasa Yoga, Yin Yoga and Pranayama / Breathwork. Ive studied under a lot of the yoga trends, embodiment, somatic ecology, yoga for athletes, Trauma Informed Yoga, and they have all led to one goal, to offer an opportunity for judgement free movement. All this study, and THERE IS ALWAYS MORE TO LEARN, AND THAT’S ONE OF MY FAVOURITE THINGS ABOUT YOGA.
Kammeron is a Registered Yoga Teacher with Yoga Alliance.
